
Turning 95 and Still Going Strong: Dr. Kenneth Cooper’s Rules for Living Longer
What does it actually take to reach 95 healthy, active, and still working? Dr. Kenneth H. Cooper — the physician who coined the term “aerobics”

What does it actually take to reach 95 healthy, active, and still working? Dr. Kenneth H. Cooper — the physician who coined the term “aerobics”

This is the fifth in a series of posts covering the Healthy Aging Checklist, which is my list of six fundamental activities that will help any

“Curiosity Has No Age Limit” Inspires This Year’s National Observance The official 2026 poster for September Is Healthy Aging® Month has been released, providing organizations,

Total solar eclipse over a coastal lagoon at sunset with a spectacular reflection of the sun in the water in the Albufera of Valencia, Spain.

This is the fourth in a series of posts covering the Healthy Aging Checklist. Again, the Healthy Aging Checklist summarizes the six fundamental activities I

Strength isn’t something you lose with age—it’s something you continue to build. Photo: DepositPhotos For decades, many of us have heard the same advice about

“What’s your biggest frustration with helping aging parents, or aging loved ones?” This is a question that I periodically ask the readers of my eldercare

“What’s your biggest frustration with helping aging parents, or aging loved ones?” This is a question that I periodically ask the readers of my eldercare