Excerpted from Dig In!: Over 100 Easy, Delicious, and Stress-Free Recipes to Make on Repeat. Copyright © 2026, Erin O’Brien. Photography Copyright © 2026 by

Photo: Deposit Photos Twenty minutes. That’s about the length of a coffee break, part of a morning walk, or the time you might spend scrolling

Vineyards and farmland at dusk in Ribera del Duero, with Peñafiel Castle silhouetted in the distance. Photo: Deposit Photos Fall travel often brings to mind

Have you been worried about an older person’s memory or thinking skills? If so, you’ve probably found yourself wondering if this could be Alzheimer’s, or another dementia.

It’s that time of the year: fall, which I think of as flu vaccination time. This is especially important given that during the past two

Dear Reader, Years ago, Tony Robbins came into my life. No, I didn’t meet him. I still haven’t. He arrived in a box of cassette

Today we’re covering a touchstone resource for geriatricians: the “Beers List” of medications that older adults should avoid or use with caution. (Technically, it’s called