In another post, I’ve shared the story of Mrs. F, a very ill older woman with cancer who said she didn’t want to go to

What should you do if an older person complains of insomnia, or is not sleeping well at night? Experts do believe that “normal aging” brings

Have you ever been told that your heart rate is slow, or maybe too slow? This is called bradycardia, and it’s fairly common in older

(This article is by my colleague Paula Spencer Scott, author of the book Surviving Alzheimer’s: Practical Tips and Soul-Saving Wisdom for Caregivers. I invited her to

Yesterday, August 21, was National Senior Citizens Day, a good opportunity to recognize older adults and reflect on what supports healthier aging. Medication safety is

This is the sixth and final post covering the Healthy Aging Checklist, a set of six core activities that will help any older adult maintain